This episode I discuss recognizing when you feel overwhelmed; learning to know yourself and your needs; and as we grow, how we can actively care for ourselves. Ps - This episode was originally recorded via the pod bean app. However I later switched to anchor.

IG: @melanatedmusingspod

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/melanatedmusings/message

This episode I discuss recognizing when you feel overwhelmed; learning to know yourself and your needs; and as we grow, how we can actively care for ourselves. Ps - This episode was originally recorded via the pod bean app. However I later switched to anchor. IG: @melanatedmusingspod --- Send in a voice message: https://podcasters.spotify.com/pod/show/melanatedmusings/message

This episode I discuss recognizing when you feel overwhelmed; learning to know yourself and your needs; and as we grow, how we can actively care for ourselves.&nbsp;Ps - This episode was originally recorded via the pod bean app. However I later switched to anchor.

IG: @melanatedmusingspod

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/melanatedmusings/message

Ep. 15 - overwhelmed, knowing yourself & self-care

An audio-journal through which I muse on how I process the world as a woman, of color, a mom, a Christian who loves God but not everything about the church, etc. FYI - I am not always politically correct. If you can handle that, great. Let’s journey together.

Share Ep. 15 - overwhelmed, knowing yourself & self-care

Sign up to save your podcasts

Ep. 15 - overwhelmed, knowing yourself & self-care

Ep. 15 - overwhelmed, knowing yourself & self-care