In today’s episode, we sit down with parenting coach Jessica Silverman to discuss the realities of raising children while navigating health challenges. We talk about the common feelings of guilt and pressure that arise when health issues impact parenting, explore how embracing self-compassion can help us let go of perfection, and share practical pointers for recognizing — and trusting — the resilience in both ourselves and our children.

This episode is filled with gentle encouragement and real talk about finding grace and strength as a parent, even on tough days.

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