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Ep. 15 REAL TALK Ep. 02 Move Past the "stuff" in order to move forward.
Welcome Back to the Mental Health Heart Talks, w Joy your host.
Today in Ep 15 I am continuing the journey through REAL TALK about Life as a Mental Health Provider during a pandemic and barriers we may face and how to overcome them.
In the month of January, we are discussing making mindset shifts and how we are coping with everything going on.
In the last episode, I asked us some “hard questions” and posted them in my FB community and on my website www.mentalhealthhearttalks.com for those that would like to reflect on what you would like to see from yourself in the new year.
New Year always makes me excited with a surge of renewal as we approach a new season. I am always up for adventure.
In order to move on we have to move PAST… what are we moving away from? – 2020. Let’s face it, 2020 was unexpected and challenging in every way possible. I discuss steps to help us move PAST them in this episode.
We have to remember that every day is a blessing where we get to help ourselves and our clients be the best possible selves and overcome all the unknowns.
Till next time, big hugs talk soon.
A little about Joy:
HI there, I am Joy Davis, a direct service social worker and child advocate, cat mom to Monet and dog mom to Paolo, and Auntie to 4 rough and tumble nephews and 1 beautiful sassy niece. A podcaster, chef social worker and new homeowner. Thanks for joining me on this crazy ride. I launched this podcast on June 15th, 2020 and I know I might be out of my mind starting a podcast during Covid-19 pandemic, on the other hand, we are drowning in work and ourselves and clients are adjusting to this new normal… I want to say Yo, I see you and we got this.
What is this podcast about?
Welcome to The Mental Health Heart Talks Podcast- Join me on this roller coaster where I unpack the beauty and barriers of being a mental health provider while providing self-care, mindset, mental health intervention tools to help battle the burnout and gain resources to use for working with our clients. Get ready for the ride- it’s gonna be AWESOME.
We are starting 2021 with Mindset shifts for 2021. NEW Intentional Transformations
Podcast Preview for First Quarter:
A passionate exploration of transformation through the human experience
REAL TALK w Joy (Being a mental health provider and all the stuff).
A book review discussion of “Burnout; The secret to unlocking the stress cycle” by Emily Nagoski, PhD & Her sister Amelia Nagoski, DMA
The JOY journey how to find it keep it and use it every day.
I have a special FREE GIFT- go to my website at Mental Health Heart Talks.com and complete form on the home page for free compassion satisfaction and fatigue assessment. JUST FOR YOU!!!!
Every week, I will go live in my FB community (mental Health Heart Talks Community) to answer your questions and provide specific things you need to feel supported and encouraged. That is our hub where we can tackle the hard stuff together.
SUBSCRIBE: On the next episode we will be talking about checking in with yourself and finding balance.
If you are a Mental Health Provider and would like to be interviewed and share your tips with us you can do that here: https://www.mentalhealthhearttalks.com/blank-page
Connect with me and others at my Mental Health Heart Talks Community
Website and Show Notes: https://www.mentalhealthhearttalks.com/
Music: I'm on a Roll by Grace Mesa
I’m new here and if you think this is beneficial, please leave a review on iTunes, share with your friends, and subscribe to this podcast. I would love to read your reviews live on my show- it would totally make my day!
Talk soon, Joy
View all episodes
By Joy DavisWelcome Back to the Mental Health Heart Talks, w Joy your host.
Today in Ep 15 I am continuing the journey through REAL TALK about Life as a Mental Health Provider during a pandemic and barriers we may face and how to overcome them.
In the month of January, we are discussing making mindset shifts and how we are coping with everything going on.
In the last episode, I asked us some “hard questions” and posted them in my FB community and on my website www.mentalhealthhearttalks.com for those that would like to reflect on what you would like to see from yourself in the new year.
New Year always makes me excited with a surge of renewal as we approach a new season. I am always up for adventure.
In order to move on we have to move PAST… what are we moving away from? – 2020. Let’s face it, 2020 was unexpected and challenging in every way possible. I discuss steps to help us move PAST them in this episode.
We have to remember that every day is a blessing where we get to help ourselves and our clients be the best possible selves and overcome all the unknowns.
Till next time, big hugs talk soon.
A little about Joy:
HI there, I am Joy Davis, a direct service social worker and child advocate, cat mom to Monet and dog mom to Paolo, and Auntie to 4 rough and tumble nephews and 1 beautiful sassy niece. A podcaster, chef social worker and new homeowner. Thanks for joining me on this crazy ride. I launched this podcast on June 15th, 2020 and I know I might be out of my mind starting a podcast during Covid-19 pandemic, on the other hand, we are drowning in work and ourselves and clients are adjusting to this new normal… I want to say Yo, I see you and we got this.
What is this podcast about?
Welcome to The Mental Health Heart Talks Podcast- Join me on this roller coaster where I unpack the beauty and barriers of being a mental health provider while providing self-care, mindset, mental health intervention tools to help battle the burnout and gain resources to use for working with our clients. Get ready for the ride- it’s gonna be AWESOME.
We are starting 2021 with Mindset shifts for 2021. NEW Intentional Transformations
Podcast Preview for First Quarter:
A passionate exploration of transformation through the human experience
REAL TALK w Joy (Being a mental health provider and all the stuff).
A book review discussion of “Burnout; The secret to unlocking the stress cycle” by Emily Nagoski, PhD & Her sister Amelia Nagoski, DMA
The JOY journey how to find it keep it and use it every day.
I have a special FREE GIFT- go to my website at Mental Health Heart Talks.com and complete form on the home page for free compassion satisfaction and fatigue assessment. JUST FOR YOU!!!!
Every week, I will go live in my FB community (mental Health Heart Talks Community) to answer your questions and provide specific things you need to feel supported and encouraged. That is our hub where we can tackle the hard stuff together.
SUBSCRIBE: On the next episode we will be talking about checking in with yourself and finding balance.
If you are a Mental Health Provider and would like to be interviewed and share your tips with us you can do that here: https://www.mentalhealthhearttalks.com/blank-page
Connect with me and others at my Mental Health Heart Talks Community
Website and Show Notes: https://www.mentalhealthhearttalks.com/
Music: I'm on a Roll by Grace Mesa
I’m new here and if you think this is beneficial, please leave a review on iTunes, share with your friends, and subscribe to this podcast. I would love to read your reviews live on my show- it would totally make my day!
Talk soon, Joy