"Healing” is often portrayed as our fast-track to peace and up-levels. But when you grew up in a narcissistic environment, shedding old versions of yourself can feel more like a loss than a liberation. How do we say goodbye to these versions of ourselves that we barely got to know? How do we navigate the in-between space of identity loss? How does one become, an adult? And is it really worth it? 

Show Notes:

Alain de Botton - The School of Life @theschooloflifelondon 

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