Have you ever heard the phrase, “You can’t pour from an empty cup?” In this episode, I talk with Jenna Walenga, of Jenna Walenga Wellness. Jenna believes that self-care is all about honoring what you need to be whole. It is about living your truth and tapping into your inner wisdom. No matter what season of motherhood you are in right now, we hope this episode inspires you to pause and tap into your inner-self, and ask yourself what it is you need at this moment in time.