In this episode, Cynthia Flores delves deep into the topic of trauma bond relationships. She explains what trauma bonds are, the signs of being in a trauma bond, the impacts of trauma bonds on mental health and self-esteem, and how to break free from trauma bonds. Cynthia also provides resources for those who are navigating trauma bond relationships. The episode emphasizes the importance of self-awareness, seeking support, setting boundaries, and prioritizing self-care in order to heal from trauma bonds.

EMAIL CYNTHIA FOR

- Collabs

-Invite her to be a speaker on your podcast/event or speaking engagements

-Be a guest speaker on Heal & Manifest Podcast

-Email: [email protected]

-Work with Cynthia: ⁠⁠⁠www.cynthiagflores.com⁠⁠⁠

FOLLOW CYNTHIA:

IG: ⁠cynthiafloreslmft⁠

TIkTok: ⁠@cynthiafloreslmft⁠

LinkedIn: ⁠⁠⁠⁠Cynthia Flores LMFT⁠⁠⁠⁠

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