Planet Health

Ep. 15 - Strange Fad Diets from Around the World (Part 1)


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Weight loss can be quite funny, as this episode proves! In this episode, Chris takes a look at three strange fad diets from around the world. We look at the Air Diet (France), the Sandwich Diet (Spain), and the popular Morning Banana Diet from Japan. We look at these bizarre diets and how they may or may not work for you (most probably the latter…), and talk some common sense about how to lose fat. Subscribe and stay tuned for part two!

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Planet HealthBy Chris Carra