From Ramadi to the weight room, Sergeant Major Tranberg has built a life defined by discipline, intensity, and heart. In this powerful conversation, we talk about his insane workouts during deployment, leadership under fire, and how that same drive carries into civilian life. Real stories, real grit, and a look at what it means to never settle.

If you’re interested in my book Echoes from the Sandbox, you can find it here: https://a.co/d/4KeFYd3

Real Talk. Raw Faith. Stay Unfiltered.