Off the Record

Ep 15: The Weight Is Over


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Welcome to Episode 15, birdies! On today's show, Annie sits down with hilarious and heartfelt bestie, Lauren Colley, to discuss their individual relationship with weight. Listen in as Annie and Lauren dive deep into the first moment they realized their weight was a "thing," childhood triggers, and it plays a role in their adult life. Also discussed: the "clean your plate" mentality, self-destructive behavior, and finding a your way home after a painful past.

 

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Off the RecordBy NOVA Media

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