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Are you ready to reconnect with yourself, mama? Are you ready to transform your body? Are you tired of feeling starved for time and not having enough time to workout? Do you believe you can change your body, lose weight, and feel fit with 30-minute workouts a few times a week? Are you interested in tarot and seeing how you can weave that into your daily life? My guest today, Tandy Gutierrez is an internationally recognized wellness educator, coach and tarot reader who launched her online pilates and wellness studio in 2013. She infuses the magic of tarot, reiki and pilates into each of her carefully curated 28-30 minute workouts and has proven time and time again that she can transform your body in 30 minutes or less, just a few times a week. Tune in to hear how.
For full show notes, visit www.themomfeed.com
Like this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Also subscribe to our newsletter and receive a FREE copy of Seed Cycling for Balanced Hormones: 6 Chef Crafted Gluten Free Treats.
If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.
Enjoy!
Follow along on Instagram @themomfeedpodcast
Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.
Remember to subscribe to the show if you don't already!
xoxo
By Lauren Ashley Lobley5
4545 ratings
Are you ready to reconnect with yourself, mama? Are you ready to transform your body? Are you tired of feeling starved for time and not having enough time to workout? Do you believe you can change your body, lose weight, and feel fit with 30-minute workouts a few times a week? Are you interested in tarot and seeing how you can weave that into your daily life? My guest today, Tandy Gutierrez is an internationally recognized wellness educator, coach and tarot reader who launched her online pilates and wellness studio in 2013. She infuses the magic of tarot, reiki and pilates into each of her carefully curated 28-30 minute workouts and has proven time and time again that she can transform your body in 30 minutes or less, just a few times a week. Tune in to hear how.
For full show notes, visit www.themomfeed.com
Like this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Also subscribe to our newsletter and receive a FREE copy of Seed Cycling for Balanced Hormones: 6 Chef Crafted Gluten Free Treats.
If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.
Enjoy!
Follow along on Instagram @themomfeedpodcast
Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.
Remember to subscribe to the show if you don't already!
xoxo