This episode is fire. I had the pleasure of speaking to Anthony Trucks a former NFL linebacker and Oregon alum who's now a transformation coach. He taught me about his SHIFT method which he uses to help his clients improve their lives. While also sharing some of his interesting life stories playing football and dealing with adversity. He's truly made a major SHIFT in his life countless times. He dropped some amazing nuggets and we had a bunch of laughs too.

IG & Twitter: @jackonovan

Sports Pod IG: @letstalkaboutsportsblog

Anthony's IG: @anthonytrucks

Make sure to get the first book of the Jack of All Trades Series "Rise of a Party Promoter" on Amazon.

https://www.amazon.com/Jack-All-Trades-Party-Promoter/dp/1636765963