The term Diastasis Recti is going around like wildfire. It might feel scary. It might feel confusing. It might even feel like your body has failed you. In this episode you will learn what the latest research is on Diastasis Recti, and tips how to manage Diastasis Recti. It is important that each woman know to properly manage her Diastasis Recti and how she can effectively strengthen her core-- and you will learn all this and more in this episode!

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