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EP. 15: Why DOES Hypertrophy Contribute to Strength? | Christopher Taber
What is the relationship between hypertrophy and strength? Does muscle size contribute to muscle strength? - Answer to these questions is provided by Christopher Taber, Ph.D. Christopher's Ph.D. is in Sport Physiology and Performance from East Tennessee State University. Currently, he is the graduate program director and assistant professor of Exercise Science at Sacred Heart University in Fairfield, CT. He's also the head weightlifting coach at SHU & Nation BB. Christopher has a background in competing in soccer, track and field, powerlifting and now competes in weightlifting for the East Coast Gold Weightlifting Team.
Christopher's ResearchGate: https://www.researchgate.net/profile/Christopher-Taber
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Help SUPPORT the podcast by:
1. Subscribing to Weightology: https://www.weightology.net/products/traffic.php?id=115
2. Download TrainHeroic: https://mbsy.co/3GShF2
_______________________
This is the 15th episode of the weekly #coachingcues podcast! If you want to have your question answered by an expert, please head to www.coachingcues.org/ask
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What is the relationship between hypertrophy and strength? Does muscle size contribute to muscle strength? - Answer to these questions is provided by Christopher Taber, Ph.D. Christopher's Ph.D. is in Sport Physiology and Performance from East Tennessee State University. Currently, he is the graduate program director and assistant professor of Exercise Science at Sacred Heart University in Fairfield, CT. He's also the head weightlifting coach at SHU & Nation BB. Christopher has a background in competing in soccer, track and field, powerlifting and now competes in weightlifting for the East Coast Gold Weightlifting Team.
Christopher's ResearchGate: https://www.researchgate.net/profile/Christopher-Taber
.
.
.
.
.
_______________________
Help SUPPORT the podcast by:
1. Subscribing to Weightology: https://www.weightology.net/products/traffic.php?id=115
2. Download TrainHeroic: https://mbsy.co/3GShF2
_______________________
This is the 15th episode of the weekly #coachingcues podcast! If you want to have your question answered by an expert, please head to www.coachingcues.org/ask