In this deeply personal episode of the Zero Shoulds Given Podcast, Yvonne opens up about the challenges and complexities of growing up with an alcoholic parent. With raw vulnerability, Yvonne shares her own experiences, reflecting on the impact it had on her childhood, relationships, and overall perspective on life.

Throughout the conversation, Yvonne offers insights into the unique struggles faced by individuals with alcoholic parents.  She also shares the heaviness that comes with being an adult child of an alcoholic and what eventually led her to feeling like the “weight” had been lifted. 

Whether you've faced similar challenges or are seeking a deeper understanding of the impact of addiction on families, this episode sheds light on the complexities of navigating a childhood marked by addiction and discover the strength that can emerge from the shadows.

If you wish to access more information on self-development, wellness, and mental health here are some useful links: 

https://www.instagram.com/zeroshouldsgiven/ 

https://www.instagram.com/annalehanecoaching/ 

https://www.instagram.com/yvonnemurray.ie/ 

https://turn2me.ie/ 

https://www.aware.ie/ 

Disclaimer: Please note, this podcast is not intended to replace therapy, it is for entertainment and informational purposes only, if you need support with your mental health, please contact a qualified professional.  A list of qualified professionals in Ireland can be found via https://iacp.ie/page/therapists?co=6&cat=11

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