Today I am giving you 5 (simple) ways I have been able to manage my anxiety just by day to day habits. It doesn't have to be complicated friends, let's keep it simple! I would love to hear if this episode resonates with you OR if you have other ways to manage anxiety! Email me at csabelka@gmail.com

Ep 150: 5 Ways to Manage Anxiety

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep 150: 5 Ways to Manage Anxiety

Ep 150: 5 Ways to Manage Anxiety