Ep 150. The 6:4:1 Lifestyle and Maximizing Your Results with Coach Alanna

Welcome to the Happy Bod Squad Podcast, brought to you by Gen's Gym!

Tune in for your regular fix of fitness, nutrition, health and mindset advice from Gen and her guests.

Health & Fitness

Welcome to the Happy Bod Squad Podcast, brought to you by Gen's Gym! Tune in for your regular fix of fitness, nutrition, health and mindset advice from Gen and her guests.

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Ep 150. The 6:4:1 Lifestyle and Maximizing Your Results with Coach Alanna

Ep 150. The 6:4:1 Lifestyle and Maximizing Your Results with Coach Alanna