Creator to CEOs #CREATEIT Like a Boss with Katrina Julia

Ep 151: 5 Ways to Get Healthier & Stay That Way


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You may have heard of ways to get healthy, or tools to use. Or, maybe you clicked because you know you are ready to get healthy now.
https://www.fitlifecreation.com/post/5-ways-to-get-healthier-and-stay-that-way
Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to know the best ways to get healthier?
Did you know that over 35% of people in the United States are overweight? This relates to health problems like heart disease among others.
I'm sure that comes as no surprise and you already knew that. I know I did before I lost over 55 lbs in 2014 and kept it off. Yet, those statistics were not enough for me to change. You may feel the same. I get how you feel in every way. Why do you want to change your health? How will your life improve by changes in your lifestyle? Who will you impact by your transformation? Do you have a community to help you get healthier? How will you get healthier by using transformation tools? Here, I will share 5 Ways to Get Healthier.
5 Ways to Get Healthier
and Stay That Way
 
In the 5 ways to get healthier, this is about your internal why, habits and tools. A compelling vision pulls you after want to quit. The habits, tools and system you set up sets you up for success.
When we don’t take care of our bodies, we don't have the energy to operate at potential. You can make changing beliefs and behaviors easier. It is important to get clear why you want to get healthier.
 
What is the vision tied to?
 
How can you make it bigger to help you change?
What could your health be like 90 days from now?
What habits will you change in your health?
 
The 5 Ways to Get Healthier are what I practice daily, as well as with the community. Our vision, habits and tools set us up for success.
 
As a result, I follow these 5 Ways to Get Healthier and Stay That Way for over 5 years. Getting healthier starts with desire and daily decisions. The longer we practice habits, the easier they become.
 
I understand transformation & inspiration. I've walked it & continue to walk it from
fear to faith, self hate to love, corporate to calling, bondage to freedom.
1 John 4:18, Gal 5:1, Prov 3:5
 
CREATE IN OUR COMMUNITY
 
1 FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE
 
2 ONLINE EXPERIENCES FOR LIFESTYLE TRANSFORMATION AND ENTREPRENEURSHIP
 
 
3 LIVE EXPERIENCES AND RETREATS FOR LIFESTYLE TRANSFORMATION + ENTREPRENEURSHIP
 
4 LIFESTYLE ENTREPRENEURSHIP FOR INFLUENCER + BRAND COLLABORATIONS
 
5 BRAND INTEGRATIONS WITH WELLNESS, MEDIA, TRAVEL, AND LIFESTYLE
  
Along with hands-on activities + how to's + behind the scenes in online + live experiences
with FIT Life Creation: Lifestyle Brand: Health, Wealth, Biz in 1
 
Think Amazon Meets Airbnb for Transformation with
Influencer Marketing (Revolve / Like it to Knowit) and Fundraising Twist.
...more
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Creator to CEOs #CREATEIT Like a Boss with Katrina JuliaBy Katrina Julia

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