Are you feeling stuck in a rinse-and-repeat routine? In this empowering episode of Love Always, Self, Shyra and Karista dive into breaking free from life's monotony, finding joy in change, and embracing gratitude for spiritual connections. From a powerful story of ancestral guidance to microstepping your way out of negative cycles, this episode is packed with actionable insights and heartfelt laughter.

Discover how mindset shifts, self-care, and intentional living can help you overcome life's challenges and reclaim your power.

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Episode Suggestions: 

Mastering the Thinking Mind: Rewriting Your Inner Narrative

Thoughts and Your Energetic Field: Understanding the Impact

The Power in Pausing and Reflecting; The Waiting Room Technique

Conquering Negative Self-Talk; Transform Your Inner Critic into a Source of Strength

Shifting Perspectives; Deciding On The Perspective

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