You stop second-guessing yourself when you become rock solid on your own choices.
You stop comparing when you know you are doing what you need and want to do.

But do you know why the second-guessing comes up in the first place?
Or why you feel guilty - when you feel guilty?
Or have you ever been in a group of people and they all start talking about their body and suddenly you feel terrible about your own?

You are being brainwashed by other people's insecurities.

Most people aren't aware they are pushing their own ideas and beliefs on you, but really, they can't help it. 

You believe a number of things in your life and I'd be you never stop to ask yourself, "Why do I believe this?"

Maybe it is about your relationship, your education, your body, your workout routine, your diet, etc.

In this episode, I share a recent situation that left me second-guessing myself because I was buying into other people's insecurities.  I give you several examples that are likely showing up in your own life where you are being brainwashed and completely unaware of it.

Enjoy this week's episode.
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