Former Michigan State and NFL running back Jeremy Langford joined the show to reflect on his favorite Spartan memories, discuss his NFL career, rank Chicago vs. Detroit pizza and more. (0:00-25:20)

Then, former Northwestern volleyball player, BTN intern and host of Big Ten Volleytalk Emily Ehman joined the show to discuss her sports media and playing career, plus facing the uncertainty of the sports industry as a recent grad during a pandemic. (27:00-end)