You're Welcome with Hilary Rushford

Ep 151: My 13 year journey to healing


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What’s the thing you keep trying to solve/fix/change in your life?

What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?

Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.

I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”

Can you relate?

This is what helped.

Links mentioned in this episode:

  • Join us inside the Elegant Excellence Journal here
  • Black pens
  • Zebra Midliner highlighters
  • DiverseBee highlighters
  • Heart paper clips

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

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You're Welcome with Hilary RushfordBy Hilary Rushford

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