Have you ever felt like you're chasing success but never feeling truly fulfilled?

 

In episode 151, Dr. James Bryant explores the concept of redefining success. He shares his journey of realizing that his definition of success had to change when his youngest son was born and he took that situation as an opportunity to reevaluate his priorities. Dr. Bryant provides a step-by-step process to help listeners gain clarity and envision their ideal life, aligning their goals and actions with their core values. He emphasizes the importance of adaptability and giving yourself permission to redefine success as life circumstances change. 

 

[00:00 - 05:35] The Journey of Redefining Success

• Dr. Bryant shares his personal story of when he realized he needed to redefine success
• He introduces the three questions that sparked a shift in his priorities
• The importance of understanding that success is not static and evolves as life changes

 

[05:36 - 09:38] A Step-by-Step Process to Redefine Success

• Step 1: Conduct a life audit to assess current levels of satisfaction in various areas of life
• Step 2: Clarify core values that guide decisions and shape life
• Step 3: Envision your ideal life and create a vivid picture of what fulfillment looks like
• Step 4: Write down a personal and specific statement encapsulating what success means to you

 

[09:39 - 11:40] Crafting Your New Definition of Success

• Dr. Bryant shares his own redefined success based on freedom, flexibility, and time with family
• The importance of being adaptable and adjusting goals and priorities in response to life changes
• Action step: Reflect on your definition of success and share it with someone you trust

 

Key quotes:

 

"Success is not static. It evolves as our lives change, and what once seemed important may lose its significance in the face of our emerging priorities." - Dr. James Bryant

 

"Giving yourself permission to redefine success, I think, is crucial. Embracing the freedom to actually define success on your own terms is really liberating and powerful." - Dr. James Bryant

 

 

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