You want to be sliced to the gills and shredded to the bone? You want to be so lean that your muscles are ready to pop through your skin at any given moment? Ok - go get it. Just be aware, there's a cost. And that cost gets larger and larger, the leaner and leaner you go. 

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And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss