In this episode, your host Eryn talks about observing your triggers and what they mean on a deeper level. Join me on <a href="http://www.patreon.com/erynjohnson" target="_blank" rel="noopener">Patreon</a> for practices for working with each phase of the lunar cycle, new moon community circles + more. Follow me on <a href= "http://www.instagram.com/erynj_">Instagram</a>.  <a href="http://www.living-open.com/subscribe">Download a free 8-minute breathwork meditation for your daily practice</a>.

In this episode, your host Eryn talks about observing your triggers and what they mean on a deeper level. Join me on Patreon for practices for working with each phase of the lunar cycle, new moon community circles + more. Follow me on Instagram. Download a free 8-minute breathwork meditation for your daily practice.

In this episode, your host Eryn talks about observing your triggers and what they mean on a deeper level. Join me on&nbsp;<a href="http://www.patreon.com/erynjohnson" rel="noopener noreferrer">Patreon</a> for practices for working with each phase of the lunar cycle, new moon community circles + more. Follow me on <a href="http://www.instagram.com/erynj_" rel="noopener noreferrer">Instagram</a>.&nbsp; <a href="http://www.living-open.com/subscribe" rel="noopener noreferrer">Download a free 8-minute breathwork meditation for your daily practice</a>.

Ep. #152: Observing Your Triggers and What They Mean on a Deeper Level

Living Open is a podcast for mystics and seekers hosted by Philly-based writer and facilitator Eryn Johnson. Explore paths back to the self with this podcast, intended to be support on your unique healing journey.

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Ep. #152: Observing Your Triggers and What They Mean on a Deeper Level

Ep. #152: Observing Your Triggers and What They Mean on a Deeper Level