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EP 152: The Magnificent Benefits of Magnesium
Are you deficient in magnesium?
About 50% of the population is.
In this episode, you’ll discover the powerhouse nutrient you've been overlooking!
Join me as we explore the incredible benefits of magnesium for your heart, bones, and beyond. From stress relief to better sleep, learn how this essential mineral can transform your health. Tune in now to unlock the magnificent benefits of magnesium!
----more----
Items mentioned in this episode include:
Subscribe to Trudy’s YouTube Channel
Follow Trudy on Instagram!
Follow Trudy on Facebook!
Trudy Stone Pinterest
Stress Relieving Coconut Butternut Squash Soup
Self Care for Black Women
View all episodes
By Trudy Stone
5
66 ratings
Are you deficient in magnesium?
About 50% of the population is.
In this episode, you’ll discover the powerhouse nutrient you've been overlooking!
Join me as we explore the incredible benefits of magnesium for your heart, bones, and beyond. From stress relief to better sleep, learn how this essential mineral can transform your health. Tune in now to unlock the magnificent benefits of magnesium!
----more----
Items mentioned in this episode include:
Subscribe to Trudy’s YouTube Channel
Follow Trudy on Instagram!
Follow Trudy on Facebook!
Trudy Stone Pinterest
Stress Relieving Coconut Butternut Squash Soup
Self Care for Black Women