“Pay attention to how you're actually spending your time,” encourages host Cheri Ruskus. Time feels like it goes by so quickly and there is never enough of it to complete all of the tasks you want to do in a day. In this episode, Cheri shares 10 time management tips for honoring and making the most of your time every single day.

Stop and really think about how you typically spend your time. Do you get hung up procrastinating tasks, getting distracted while trying to multitask, or saying yes to taking on more work indiscriminately? So many things throughout the day are time suckers that are not benefiting you or your business. But with some planning, Cheri explains that you can tweak your business strategy so that your time is better managed. Always begin your day with morning momentum, listen to your body, become more comfortable with saying ‘no’, and learn to ask for help when you need it.

The average human attention span is just 8 seconds, so it is very easy to get distracted and lose precious time throughout the day. Time is a very valuable and finite resource, so it is important to honor it and use it to the best of your ability. 

Quotes

• “The average attention span of a human today is eight seconds.” (10:15-10:20 | Cheri)

• “Pay attention to how you're actually spending your time.” (19:19-19:22 | Cheri)

• “Remember that ‘no’ is a complete sentence and it's okay to say it on a regular basis.” (20:16-20:24 | Cheri)

• “Do what needs to be done. Don't let procrastination take over and waste time thinking about something over and over and over again and again.” (23:55-24:04 | Cheri)

 

Links

www.businessvictories.com/freestrategy

https://businessvictories.com/kajabi-resources

Website: www.businessvictories.com

To order the Grow Planner use the coupon code brightshiny:  www.businessvictories.com/growplanner

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YouTube: www.youtube.com/@cheriruskus