Just because others are suffering doesn’t mean your pain is invalid. In this episode, we unpack why comparing pain only deepens shame — and how to hold space for both global heartbreak and your personal healing.

Just because others are suffering doesn’t mean your pain is invalid. In this episode, we unpack why comparing pain only deepens shame — and how to hold space for both global heartbreak and your personal healing.

EP 152 — Your Struggles Still Matter — Even When the World Is on Fire

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Share EP 152 — Your Struggles Still Matter — Even When the World Is on Fire

Sign up to save your podcasts

EP 152 — Your Struggles Still Matter — Even When the World Is on Fire

EP 152 — Your Struggles Still Matter — Even When the World Is on Fire