Have you ever been so certain that you were communicating to your kids (or partner) in a calm and peaceful manner, just to hear them respond, 💥"Why are you so mad?"💥

Or vice versa, have you ever noticed when your partner or children are having internal experiences that do not match what they are saying?

In this week's Parenting Paused Podcast, you are invited to explore an awareness practice of paying attention to when your words do not match your energy.