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Ep. 154: Healing Tools Series- Mindfulness
Hey Girl! Welcome back. Today we are continuing our healing tools series and talking all about Mindfulness! I’m sharing 5 benefits of Mindfulness and how it can help you heal!
Grab my Daily Reflection Practice PDF here: https://drive.google.com/file/d/1JqhkO3cJohVEGcodHqc4lwPQyaQCUB5d/view?usp=drivesdk
Sign up for my next workshop, The 4 Foundations of Healing Trauma December 19th: bit.ly/4foundationsofhealing
Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching soon!
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
HURRY because this special beta price is only for the first 5 women who sign up!
I can't wait to see you in the program!
For more information or questions, email me: [email protected]
If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much!
Remember you are seen, loved, & valued more than you can imagine!
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
Xo
Melanie
If you are looking for some one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a Coaching Session with me- HURRY though because I only have 5 more spots left for this month and they are BOGO!!
Grab 2 , one hour coaching sessions for only $67! Click here to claim yours now: https://square.link/u/AiaaBDph?src=sheet
Come join our amazing Facebook community:
https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.
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By Melanie Chavez- B.S. Ed., Certified Christian Trauma CoachHey Girl! Welcome back. Today we are continuing our healing tools series and talking all about Mindfulness! I’m sharing 5 benefits of Mindfulness and how it can help you heal!
Grab my Daily Reflection Practice PDF here: https://drive.google.com/file/d/1JqhkO3cJohVEGcodHqc4lwPQyaQCUB5d/view?usp=drivesdk
Sign up for my next workshop, The 4 Foundations of Healing Trauma December 19th: bit.ly/4foundationsofhealing
Please take a moment and complete this application to express your interest in the Surrendered to Healed Coaching Program launching soon!
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
HURRY because this special beta price is only for the first 5 women who sign up!
I can't wait to see you in the program!
For more information or questions, email me: [email protected]
If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much!
Remember you are seen, loved, & valued more than you can imagine!
“Daughter, your faith has healed you. Go in peace and be freed from your suffering “.
Mark 5:34
Xo
Melanie
If you are looking for some one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a Coaching Session with me- HURRY though because I only have 5 more spots left for this month and they are BOGO!!
Grab 2 , one hour coaching sessions for only $67! Click here to claim yours now: https://square.link/u/AiaaBDph?src=sheet
Come join our amazing Facebook community:
https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.