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Ep 155: dis-ASSociation and NO haunted houses!
Hey toots! This week I am as solo as the red cups at a party! ha!
If you've ever been in a stressful situation where you went into fight or flight / freeze mode, I share an amazing technique on how to disassociate in a healthy way.
I also share why haunted houses are a no from me - dawg! Ha!
Have any funny / scary or dramatic stories? Share them with us for our Halloween episode! :)
Here's a link to the money meditation I mentioned: https://www.youtube.com/watch?v=mkl37LdTDiY&t=79s
Keep being you!
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By So much JENergy
4.7
1313 ratings
Hey toots! This week I am as solo as the red cups at a party! ha!
If you've ever been in a stressful situation where you went into fight or flight / freeze mode, I share an amazing technique on how to disassociate in a healthy way.
I also share why haunted houses are a no from me - dawg! Ha!
Have any funny / scary or dramatic stories? Share them with us for our Halloween episode! :)
Here's a link to the money meditation I mentioned: https://www.youtube.com/watch?v=mkl37LdTDiY&t=79s
Keep being you!