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Ep. 155 - Slowing Down and Embracing Rest in the New Year with Katerina
In this reflective episode, host Katerina opens up about the challenges she faced in 2024 and her journey toward slowing down in 2025. After experiencing burnout, Katerina shares her decision to take a hiatus from the podcast, emphasizing the importance of prioritizing mental health and self-care.
With her word for the year, slow down, she explores how setting boundaries and focusing on personal growth have shaped her goals for the year ahead. Throughout the episode, she shares the empowering nature of saying no, the value of gratitude, and the importance of focusing on what truly fulfills and excites her.
Tune in as Katerina expresses gratitude for her experiences, discusses lessons learned, and offers a glimpse into her plans for the future.
Mentioned:
Episode 153 - Year-end reflections: Insights from Q4 and Creating Abundance with Katerina
Join AWA+D events
Grab your copy of The Mindful Blueprint for Launching Your Architecture Firm Use code honeycomb20 for 20% off!
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow From the Honeycomb on Instagram!
Podcast Audio edit by LadyToluu Soile https://www.fiverr.com/users/bamisesoile/seller_dashboard.
Intro music provided by kabgig / Pond5
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting [email protected]
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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By Katerina Burianova
5
88 ratings
In this reflective episode, host Katerina opens up about the challenges she faced in 2024 and her journey toward slowing down in 2025. After experiencing burnout, Katerina shares her decision to take a hiatus from the podcast, emphasizing the importance of prioritizing mental health and self-care.
With her word for the year, slow down, she explores how setting boundaries and focusing on personal growth have shaped her goals for the year ahead. Throughout the episode, she shares the empowering nature of saying no, the value of gratitude, and the importance of focusing on what truly fulfills and excites her.
Tune in as Katerina expresses gratitude for her experiences, discusses lessons learned, and offers a glimpse into her plans for the future.
Mentioned:
Episode 153 - Year-end reflections: Insights from Q4 and Creating Abundance with Katerina
Join AWA+D events
Grab your copy of The Mindful Blueprint for Launching Your Architecture Firm Use code honeycomb20 for 20% off!
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow From the Honeycomb on Instagram!
Podcast Audio edit by LadyToluu Soile https://www.fiverr.com/users/bamisesoile/seller_dashboard.
Intro music provided by kabgig / Pond5
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting [email protected]
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.