0:55 Joanna brings up the Royal Wedding

3:43 Farley sets the scene for the show

5:45 Joanna and Farley tell the story of Mark Cucuzzella and his 30 years of sub 3 hour marathons

11:04 Ryan Hogan the Elite Coordinator of the Pittsburgh joins Pace The Nation

12:30 Ryan talks about his Podcast from back in the day

16:00 Ryan lets the guys know what his job entails and what events he works on for P3R

18:45 Ryan talks about how he got into the job and his background

22:05 Ryan is asked about a number of elite athletes who ran the US Champs in Pittsburgh

25:10 Ryan talks about being the USATF Half Marathon Championships and the prize money

26:10 Ryan talks about logistics of the race start and how prize money is awarded

28:30 Do runners have unreasonable requests from the Elite Coordinator

31:00 Farley angles to be invited to Ryans race

32:30 Why locals from DC should run the Pittsburgh Marathon Half Marathon and what is the course like

36:30 Some history of the Pittsburgh Marathon

38:40 What other events does P3R do

40:45 Ryan talks about the people who work for his team that are the crucial to the execution event

43:15 We close with Ryan

44:45 Joanna compares notes for the NJ elite Marathon Half Marathon

45:35 Fittest Cities in America

49:20 Arlnow did an story on Arlington being the Fittest City in America

50:10 Two former guests Sarah Sellers and Altra partner

51:16 Joanna does know what a phone is

52:08 Pacers Running has some great races coming up

54:09 Where are they now Tom Griffen is still walking across America

56:10 Farley talks about Sports Gambling

58:32 Monmouth Race track will be one of the first places you can place sports bets