Regardless of if you're married, single, in a relationship with a person or your couch and netflix, this episode is for you.

Dating yourself isn't just about cute coffee or wine dates with yourself or romanticizing your life with a candle. Dating yourself has an insane about of benefits including

• regulating your nervous system
• gaining clarity on who you are and what you want
• emotional mastery
• upgrading your standards and lowering your tolerance for b.s
• Healing and releasing the people pleaser identity
• practicing gratitude (hello manifestation and less stress-seriously, it's science)
• deepening your relationship

And much more. We'll dive into it all in the podcast on how it helps you level up your entire life and ways to deepen the relationship with yourself.

You'll walk away from this episode with excitement but also a sense of peace.

⁠Apply to work with Lonnie⁠

⁠Connect with Lonnie on Instagram⁠

⁠Free Energy Audit 

If you’re loving the podcast, tap those 5 stars and share it to your stories. Tag @lonniemitchell_ and tell me what landed for you—because your voice matters here.

Every rating and share expands this movement and helps more women step into their unf*ckwithable confidence.

Disclaimer

This podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational and educational purposes only. It is not intended as professional, medical, legal, or financial advice, and may not be suitable for your personal situation. Any opinions expressed by Lonnie Mitchell, guest experts, or hosts are their own and do not necessarily reflect the views of the Company. Lonnie Mitchell and the Company are not responsible for any results, consequences, or actions you may take based on the content. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.