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Ep 156. Focusing on Health Over Weight Loss, Feeling Weaker in Workouts & Challenging Your Beliefs
Today's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about the importance of focusing on health over weight loss, why you may be feeling weaker in your workouts, challenging your beliefs & more! We are also joined by Coach DJ (@nomadicfitness) for this team meeting!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
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By Kevin VuToday's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about the importance of focusing on health over weight loss, why you may be feeling weaker in your workouts, challenging your beliefs & more! We are also joined by Coach DJ (@nomadicfitness) for this team meeting!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion