Hey, friend! Hope all is well with you. This week for the first time on the pod, I'm opening up about my divorce. It feels liberating to be able to talk about it, since I spent so many months keeping it between myself and a few close friends. I know firsthand there can be so much shame and judgement around divorce and "failed" relationships, so I hope that sharing my experience can help normalize that we all go through life changes. And it's okay to change your mind.

So yeah, I mostly talk about that--but near the end of the episode, I also share my thoughts around confidence and how we can get more of it. I also talk about the importance of welcoming anxiety and embracing discomfort. I'd love to hear from you, so if you listen and feel called--please reach out and message me :) I'm @laurenmkendrick on Instagram. 

Love youuu!