Welcome to another inspiring episode of "What the Health?!? The Doctor's Chat"! In this episode, we're thrilled to host Jennifer Drummond, a world record holder, author, and mother of seven. Jennifer shares her extraordinary journey as the first woman to conquer the second highest summits on each of the seven continents.

Join us as we delve into her inspiring book, "BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals," where she outlines the strategies that propelled her to great heights, both literally and metaphorically. Jennifer's story is not just about climbing mountains; it's about overcoming life's challenges, embracing resilience, and leading a life of significance.

We discuss:

➡️ The powerful insights from her book and how they can transform your approach to life's challenges. ➡️ Her awe-inspiring mountain stories and the lessons each summit taught her. ➡️ The intersection of her climbing experiences with business insights, offering valuable takeaways for entrepreneurs and professionals alike.

Jennifer's mantra, "You don't get to choose when you die, but you do get to choose how to live," is a testament to living a life with purpose and significance. Dive into this episode to discover how to harness resilience and purpose in your own life.

For more about Jennifer and to stay updated on her work, check out her social media and website links below.

Get ready to be inspired and motivated to reach your own summits!

Links:

➡️ Jennifer's Website: https://www.jenndrummond.com/ ➡️ Instagram: https://www.instagram.com/thejenndrummond/ ➡️ TikTok: https://www.tiktok.com/@thejenndrummond ➡️ LinkedIn: https://www.linkedin.com/in/jenn-drummond/ ➡️ YouTube: @jenndrummond ➡️ Order Jenn's Book: https://jenndrummond.com/book/