If weather, life, or preference have you running on the treadmill, what can you do in your daily runs and workouts on the hamster wheel to ensure your fitness translates to race day on the roads? Find out in today's Extra Kick!

If weather, life, or preference have you running on the treadmill, what can you do in your daily runs and workouts on the hamster wheel to ensure your fitness translates to race day on the roads? Find out in today's Extra Kick!

If weather, life, or preference have you running on the treadmill, what can you do in your daily runs and workouts on the hamster wheel to ensure your fitness translates to race day on the roads? Find out in today's Extra Kick!&nbsp;

Ep. 157 - Treadmill vs Road Running

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 157 - Treadmill vs Road Running

Ep. 157 - Treadmill vs Road Running