Sarah Trivett's work is trauma resolution and holistic sexuality coaching. Listen to this episode to learn about nervous system bottom-up body-based trauma resolution. We talk about what trauma actually is in the body and how it gets locked inside the body, cultural somatics and the collective nervous system, co-regulation, the “fawn” response, establishing self-trust and self-consent for a greater sense of safety, releasing trauma stuck in the body, how we can journey to pleasure from a nervous system perspective, creating a foundation of embodied safety, and what tantra is and how it helps us heal. 

Blog for this episode: www.living-open.com/blog/sarah-trivett-trauma-resolution

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Visit Sarah's website for her free 3-week sexual self-healing course and follow her on Instagram.