CHECK-IN... SEGMENT: In this episode, S.P. and Emilio check in with each other on how they've been doing mentally and more... S.P. discussed goals of spending 2023 breaking bad cycles and unlearning bad habits, while Emilio discussed his gratitude and journey for his name change. _________ LISTENER LETTER EMAIL: How to set boundaries with family during the holidays? _________
Listen as S.P. and Emilio discuss topics regarding mental health, pop culture/current events, and even read emails for advice from you, the listeners! Celebrate your #ThrivingThursdays here with us on The Tomorrow Talk!

* SPONSORED BY: The Asante Project by AHPT @theasanteproject_ahpt
* THEME SONG: “Anxiety” by YB Pilso @ybpilso
* PRODUCER: Joseph Fusaro aka “Producer Joe” @sincerely_joe