Maestría tu Vida con Meditación

Ep. 158 Stress and School


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We are off to a new beginning for the school year 2023-2024. I talked about my new beginning at my district and how stress plays a part in our growth. If you can have a regular meditation practice, it will allow you to have more fun and be more creative at work. We are all responsible for our own actions. There is a free app called Triple Flame that I highly recommend. Try it and see how your life begins to support your service. 

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Maestría tu Vida con MeditaciónBy Maria Castro, MAT, RMT

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