We're all still in the midst of our lockdown and people are already getting stir crazy. I think for some, it's because they're not able to go to the gym. Their bodies are just used to having daily activity! Here are some obstacles some are facing and a few answers for you.
** The Body Coach - IG, Facebook, YouTube
Apps on your cell:
** Madeline Moves
** Alexia Clark
** BBG/Sweat with Kayla
** Beach Body on Demand
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