Another crisis. Another alert. Another wave of dread. This episode explores how modern media hijacks your nervous system — and what you can do to feel safer, calmer, and more grounded in the face of constant bad news.

Another crisis. Another alert. Another wave of dread. This episode explores how modern media hijacks your nervous system — and what you can do to feel safer, calmer, and more grounded in the face of constant bad news.

EP 159 — Why You Feel Anxious Every Time There’s a New Headline

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 159 — Why You Feel Anxious Every Time There’s a New Headline

EP 159 — Why You Feel Anxious Every Time There’s a New Headline