Courage & Purpose

Ep 16: Aligning Mind, Body & Intuition for Sustainable Success


Listen Later

In this episode of Courage & Purpose, I sit down with Katherine Krupka, a Holistic Health Coach, Educator, Public Speaker, and Executive Director at the Energy Medicine Professional Association. With a background as a Chief Operating Officer for emerging markets PR and communications consulting, Katherine brings a unique blend of business acumen and holistic wellness expertise to the conversation.

We explore how balancing energy, mindset, and intuition can transform not just personal well-being but also leadership, decision-making, and long-term success.

What You’ll Learn in This Episode:

✅ Why trusting your intuition is just as important as data-driven decision-making✅ How energy awareness can help you sustain high performance without burnout✅ The role of personality and beliefs in shaping your path—and how to break free from self-imposed limitations✅ How tuning into physical and emotional signals can help you make aligned choices✅ Why flow and alignment lead to greater fulfillment in both business and life

Quote of the Episode:

"True success isn’t about pushing harder—it’s about learning to listen, align, and flow with what’s meant for you." — Katherine KrupkaConnect with Our Guest, Katherine Krupka:

🌐 Website: https://www.katherinekrupka.com/

🔗 LinkedIn: https://www.linkedin.com/in/katherinekrupka/

🎧 Tune In Now: Ready to learn how energy, intuition, and alignment can help you reach your highest potential? Listen to Episode 16 now on your favorite podcast platform.

✨ Let’s Connect:

🌐 Website: www.lifeonpurpose.coach

📸 Instagram: @lifeonpurpose.coach

🔗 LinkedIn: https://www.linkedin.com/company/life-on-purpose-coach

📘 Facebook: https://www.facebook.com/LifeOnPurposeCoachDiana



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com
...more
View all episodesView all episodes
Download on the App Store

Courage & PurposeBy Diana Ordonez, Certified High Performance Coach