In this episode of the Not Crushing It Podcast, Isaac and Emily Gay begin a 3-part series on learning to “be still and know that He is God,” starting with the phrase "be still my mind." In this episode they unpack how worry often shapes our thoughts and behaviors. Together, they explore practical ways to take anxious thoughts captive, replace lies with God’s truth, and break free from the spinning cycle of fear. 

If you’ve been feeling anxious, mentally exhausted, stuck in fear, or desperate for peace, this episode is an invitation to slow down, be still, and discover the peace of God that guards both heart and mind.We hope this episode empowers you to enter into new freedom today!