The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body. I hope you give yourself some body love after listening! Questions and comments: hello@marybethkoenes.com<a rel="payment" href="https://venmo.com/marybeth-koenes">Support the show</a>

The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body. I hope you give yourself some body love after listening! Questions and comments: hello@marybethkoenes.com Support the show

The Quarantine has been ROUGH in terms of loving my body! You feelin' me? It was straight up depressing… the weight gain, lack of activity, and social distancing! Here's how I worked through the nasty self-talk and started consciously LOVING my body. I hope you give yourself some body love after listening! Questions and comments: hello@marybethkoenes.com<a href="https://venmo.com/marybeth-koenes" rel="noopener noreferrer">Support the show</a>

Ep 16 Body Love

Welcome to FOR WHAT, the stream-of-consciousness podcast where two irreverent sisters go unfiltered and unapologetic on all things power, patriarchy, and the BS women are just DONE tolerating.We started this show because we kept finding ourselves asking, "All these men... FOR WHAT?!" As we began to answer this question about men, SO MUCH more came to the forefront (because honestly, it's always going to be about MORE than men, right?) – it's systems, support (lack thereof), equality, healthcare, rights to our bodies, reverence, and on and on. We decided we are done shrinking, over-explaining, pretending the systems we live under aren’t affecting us every single day — in our bodies, our relationships, our paychecks, and our pleasure.&nbsp;Here, we name it. We say it out loud. The moments where we gave the benefit of the doubt — and were gaslit, assaulted, or erased in return. These are conversations we wish we’d had growing up. The truths we’re still uncovering as we talk it out. And we want YOU in the conversation with us!This podcast is for women who are waking up — and ready to start asking: FOR WHAT? Help us keep recording! Drop a donation here: <a href="https://www.buzzsprout.com/698527/support">https://www.buzzsprout.com/698527/support</a>&nbsp;We want to hear from YOU: email us <a href="mailto:ProductionsByMBK@gmail.com">ProductionsByMBK@gmail.com</a> or DM us @forwhatpodcast on IG &amp; TikTokYouTube (Shorts): @forwhatpodcast1Subscribe if you’re down to dismantle. New episodes every week!&nbsp;

Comedy

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to FOR WHAT, the stream-of-consciousness podcast where two irreverent sisters go unfiltered and unapologetic on all things power, patriarchy, and the BS women are just DONE tolerating. We started this show because we kept finding ourselves asking, "All these men... FOR WHAT?!" As we began to answer this question about men, SO MUCH more came to the forefront (because honestly, it's always going to be about MORE than men, right?) – it's systems, support (lack thereof), equality, healthcare, rights to our bodies, reverence, and on and on. We decided we are done shrinking, over-explaining, pretending the systems we live under aren’t affecting us every single day — in our bodies, our relationships, our paychecks, and our pleasure.  Here, we name it. We say it out loud. The moments where we gave the benefit of the doubt — and were gaslit, assaulted, or erased in return. These are conversations we wish we’d had growing up. The truths we’re still uncovering as we talk it out. And we want YOU in the conversation with us! This podcast is for women who are waking up — and ready to start asking: FOR WHAT? Help us keep recording! Drop a donation here: https://www.buzzsprout.com/698527/support  We want to hear from YOU: email us ProductionsByMBK@gmail.com or DM us @forwhatpodcast on IG & TikTok YouTube (Shorts): @forwhatpodcast1 Subscribe if you’re down to dismantle. New episodes every week! 

Welcome to FOR WHAT, the stream-of-consciousness podcast where two irreverent sisters go unfiltered and unapologetic on all things power, patriarchy, and the BS women are just DONE tolerating.We started this show because we kept finding ourselves asking, "All these men... FOR WHAT?!" As we began to answer this question about men, SO MUCH more came to the forefront (because honestly, it's always going to be about MORE than men, right?) – it's systems, support (lack thereof), equality, healthcare, rights to our bodies, reverence, and on and on. We decided we are done shrinking, over-explaining, pretending the systems we live under aren’t affecting us every single day — in our bodies, our relationships, our paychecks, and our pleasure.&nbsp;Here, we name it. We say it out loud. The moments where we gave the benefit of the doubt — and were gaslit, assaulted, or erased in return. These are conversations we wish we’d had growing up. The truths we’re still uncovering as we talk it out. And we want YOU in the conversation with us!This podcast is for women who are waking up — and ready to start asking: FOR WHAT? Help us keep recording! Drop a donation here: <a href="https://www.buzzsprout.com/698527/support" rel="noopener noreferrer">https://www.buzzsprout.com/698527/support</a>&nbsp;We want to hear from YOU: email us <a href="mailto:ProductionsByMBK@gmail.com" rel="noopener noreferrer">ProductionsByMBK@gmail.com</a> or DM us @forwhatpodcast on IG &amp; TikTokYouTube (Shorts): @forwhatpodcast1Subscribe if you’re down to dismantle. New episodes every week!&nbsp;

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Ep 16 Body Love

Ep 16 Body Love