Babbling Tat Podcast

EP 16: Boundaries


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Ever felt guilty for saying no? Struggled with people pushing your limits? You’re not alone. In this episode of Babbling Tat, we’re getting real about boundaries—why they matter, how to set them, and what to do when people don’t like them.

We’re breaking down:
✨ The different types of boundaries (physical, emotional, time, and more)
✨ The backlash of setting boundaries (spoiler: not everyone will clap for your growth)
✨ How to respect other people’s boundaries, too
✨ Why staying true to your boundaries is an act of self-respect, not selfishness

If you’ve been struggling with people-pleasing, guilt, or feeling like your energy is constantly drained, this episode is your reminder that choosing yourself is not wrong—it’s necessary.

🔗 Tune in now, and let’s talk about protecting our peace.

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Babbling Tat PodcastBy Brooke | Tat