Tom is very well educated in the health and fitness space, he is 
👨🏻‍🎓Head of Training <a href="https://www.instagram.com/ptcollective/">@ptcollective</a> 
🏋️Education Co-ordinator + Elite Trainer <a href="https://www.instagram.com/ThirdSpaceLondon/">@ThirdSpaceLondon</a> 
🎧 PushPullLegs Podcast 
📚MSc Performance & Biomechanics
We chat about getting back into training after time off

Tom is very well educated in the health and fitness space, he is 👨🏻‍🎓Head of Training @ptcollective 🏋️Education Co-ordinator + Elite Trainer @ThirdSpaceLondon 🎧 PushPullLegs Podcast 📚MSc Performance & Biomechanics We chat about getting back into training after time off

Tom is very well educated in the health and fitness space, he is&nbsp;
👨🏻‍🎓Head of Training <a href="https://www.instagram.com/ptcollective/" rel="noopener noreferrer">@ptcollective</a> 
🏋️Education Co-ordinator + Elite Trainer <a href="https://www.instagram.com/ThirdSpaceLondon/" rel="noopener noreferrer">@ThirdSpaceLondon</a> 
🎧 PushPullLegs Podcast 
📚MSc Performance &amp; Biomechanics
We chat about getting back into training after time off&nbsp;

EP - 16 - Chat with Tom about getting back into training after Christmas/Covid/Summer Holidays

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside &amp; outside of the fitness industry on what they do to stay active, healthy and happy. 

Real people giving you realistic ideas on how you can stay active, healthy and happy.

Health & Fitness

Nutrition

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.

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EP - 16 - Chat with Tom about getting back into training after Christmas/Covid/Summer Holidays

EP - 16 - Chat with Tom about getting back into training after Christmas/Covid/Summer Holidays