Anxiety is not something you can just overcome on your own. It is not something you just “have to get over.” Doing anything in your own strength will only make things worse (Philippians 4:6-7). Anxiety is something that the Bible tells us not to do, but the reality is that just because we know what not to do doesn’t mean that we know how to not do what we shouldn’t. Paul says we desire to do good but don’t know how to (Romans 7:18-19).

Rest from Jesus comes when we can admit we cannot fix our problems. Jesus is the ONLY one who can cleanse us from anxiety, and He does this on His own.

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