<p>Episode 16. In this episode Ulland and Jo review facets of conflict resolution, which includes the use of DEAR MAN and several mindfulness skills as well as accurate expression of emotion to be discussed in a future episode. Ulland and Jo try to resolve the conflict when Jo and crew went to Qdoba Thursday without him. Leaving him all alone with a heaping pile of sadness, tissues and self pity. </p>

Episode 16. In this episode Ulland and Jo review facets of conflict resolution, which includes the use of DEAR MAN and several mindfulness skills as well as accurate expression of emotion to be discussed in a future episode. Ulland and Jo try to resolve the conflict when Jo and crew went to Qdoba Thursday without him. Leaving him all alone with a heaping pile of sadness, tissues and self pity.

<p>Episode 16. In this episode Ulland and Jo review facets of conflict resolution, which includes the use of DEAR MAN and several mindfulness skills as well as accurate expression of emotion to be discussed in a future episode. Ulland and Jo try to resolve the conflict when Jo and crew went to Qdoba Thursday without him. Leaving him all alone with a heaping pile of sadness, tissues and self pity.&nbsp;</p>

Ep 16. Conflict Resolution

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 16. Conflict Resolution

Ep 16. Conflict Resolution

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