For this week’s episode I chat and catch up with a local runner who has become a friend over the last few years, Craig Jones. Craig is a great runner and triathlete who is a regular podium finisher in both sports. With numerous events under his belt including representing Britain, 5 x Ironman Wales' and many many more besides, he really knows what it takes to train and compete at a high level. As he explains, it's not all been plain sailing, has he has overcome injury and setbacks. 

So, over to David and Craig for episode 16 of Front Runner Radio,

Enjoy

🎙📻🗣🎧

For more information on Craig and his design work, please visit:

https://instagram.com/craigjonesdesigns?igshid=7ucg6uzegoo6

https://www.etsy.com/uk/shop/CraigJonesDesigns

Music written, created and provided by Forever Vendetta © 
A Front Runner Events Production ©

*Note: This week's episode was recorded via Zoom and in live household environments